Chickpea Quinoa Burgers

Fox
April 8, 2013

Ingredients:

  • 1 yam
  • 1 Tablespoon grapeseed oil, divided
  • 1 Cup quinoa, prepared according to package instructions
  • 1 14-ounce can chickpeas, drained and rinsed
  • 1 small onion, peeled and chopped
  • 1 red bell pepper, seeded and chopped
  • 2 carrots, peeled and chopped
  • 1 Cup fresh spinach, tightly packed
  • 2 Tablespoon sunflower seeds
  • 1 Tablespoon pumpkin seeds
  • Juice of 1 lemon
  • 1 Tablespoon ground cumin
  • 2 Tablespoon sesame tahini
  • 1 Tablespoon hot sauce (optional)
  • salt and pepper, to taste
  • a little flour, for dusting the burger patties

Directions, here

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